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Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7

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Post by Maggenzm Sun Jan 18, 2015 7:49 pm

This is a very good article by one of Des contributor on her website about lemons, a very good read. Here is a portion of it.

Desiree Hartsock retweeted
Tenley Molzahn ‏@TenleyMolzahn  Jan 17
I stopped by @DesHartsock site today sharing w/ you how lemons can kickstart weight loss! http://bit.ly/SFLLemons  
5 Easy Ways to do Life with Lemons:

1) H20. As mentioned, Start your day with 16 oz of warm or room temperature lemon water. This hydrates, detoxifies, boosts your metabolism, aids in digestion, and helps with weight loss and weight maintenance… oh, and I didn’t even mention the benefits that lemons have on your immune system!

2) Beverages. Add lemon to your teas, juices, and other beverages to add that extra zing!

3) Dressings. Use lemon for a simple and tasty dressing on salads. Here’s one of my favorite dressings: Simple Lemon Dressing You can also add Lemon into Greek yogurt for a creamier topping, dip, or dressing. Zest this up with dill, rosemary, or any other flavorful herb.

4) Marinades. I love using Lemon as a clean marinade for my chicken (or fish for you seafood lovers). It’s simple, squeeze lemon juice over your protein, add minced garlic, sprinkle Himalayan pink salt, and a dash of fresh ground black pepper. Let the flavors set in and then bake or place on the grill. Here’s another simple, and of course, a healthy dinner recipe using lemon to flavor things up: Lemon Zest Turkey Bowl

5) Dessert! One of my absolute favorite desserts are Lemon Bars. I love this grain free Lemon Bar recipe: Grain Free Lemon Bars



Time to get to that Life with Lemons! I have a feeling we will be exploring this more down the road since we didn’t even cover half of the benefits.

TenleyMolzahn-signature

To work with Tenley as your health coach, visit her website HERE! Keep up with Tenley’s
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Post by Guest Tue Jan 20, 2015 12:25 am

From the master...



got to bring this reply as i completely agree with her  :Nod:  :yes:   :


and this one :

umm...never heard of this before...could someone enlighten me...is this true?..... Praying

plus: just consider this another reply as a bonus  giggling (dear mods feel free to delete..)


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Post by bleuberry Thu Jan 22, 2015 6:46 pm

The newlyweds!

DiscoverHawaiiTours
#TheBigKahunaLuau on #Oahu hosted the star of ABC's #TheBachelorette" last night along with her #mystery date

whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 B7-58ioCMAIxGR-


whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 6rj59l

In a little glass church built from the inspiration of dreams,  their vows danced through the air 
like smoke from a vigil candle, consummating a love now deeply matured. -Zak Waddell
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Post by lipsis Thu Jan 22, 2015 7:27 pm

^^ her mystery date? Do they not have TV's and social media in Hawaii! Lol


whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 Samuel10whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 Samuel10 whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 Family10whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 Samuel15whistler - Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7 - Page 11 Seanca10
"Where would you see us in like five years? What would our lives be like?" ~ Sean Lowe
"We would obviously be married, I hope. I wouldn't be surprised if there was a kid involved in five years." "And we would be happy!" ~ Catherine (Giudici) Lowe
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Post by jul2201 Thu Jan 22, 2015 7:27 pm

Ha ha, that´s too funny!!!

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Post by bleuberry Thu Jan 22, 2015 7:30 pm

I couldn't figure out if they were joking or not laugh out loud. They must know its a honeymoon??


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In a little glass church built from the inspiration of dreams,  their vows danced through the air 
like smoke from a vigil candle, consummating a love now deeply matured. -Zak Waddell
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Post by StacyNor Thu Jan 22, 2015 8:01 pm

^ hope so! Come on, with them wearing wedding rings of course they would know that is her husband even if they don't watch the show.
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Post by bleuberry Thu Jan 22, 2015 8:24 pm

Maybe they think she's Andi laugh out loud


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In a little glass church built from the inspiration of dreams,  their vows danced through the air 
like smoke from a vigil candle, consummating a love now deeply matured. -Zak Waddell
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Post by Guest Thu Jan 22, 2015 10:11 pm

Do you think any of the girls from Sean's season were at the wedding?

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Post by bleuberry Thu Jan 22, 2015 10:19 pm

prairierose wrote:Do you think any of the girls from Sean's season were at the wedding?

Daniella was a bridesmaid, and I'm sure Jackie was there too.


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In a little glass church built from the inspiration of dreams,  their vows danced through the air 
like smoke from a vigil candle, consummating a love now deeply matured. -Zak Waddell
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Post by fijibeachbum Fri Jan 23, 2015 5:59 pm

Maybe they don't know who she is. Doesn't it look like her nametag says Vik?
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Post by bleuberry Fri Jan 23, 2015 6:02 pm

fijibeachbum wrote:Maybe they don't know who she is. Doesn't it look like her nametag says Vik?

I think it says VIP.

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